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Introduction • Evidence... Raising intolerance, teen suicides, road rage, increasing divorce rates, depression, failed relationships, high levels of unhappiness, drug abuse, increase in crimes like murder, rape, corruption, loss of moral values: are all manifestations of Excessive Burdens carried by human beings within their souls. At the moment, the only way of shedding this Burden seems to be by resorting to Harming Ones Own Self and Harming anyone and everyone around us. • All this destructive behavior arises because we are unhappy with ourselves and the world around us. We do not understand the dynamics of the relationships between ourselves with our “Selves”, Ourselves with our Environment and Ourselves with the God we believe in. We are more prone to Negative Thought processes than Positive. We tend to give in more towards emotions of hatred, jealousy, deceit, depressions.
‘Catharsis of the Soul’© assists people in shedding “unwanted excess baggage” within their souls, giving them an opportunity to make room for positive and life enriching experiences to fill their being. A culmination of various techniques is consolidated in ‘Catharsis of the Soul’© spanning over a period of about 17 hours.
Vision and long term direction: nTo Enhance the Emotional Quotient. nTo Enhance Productivity in our Personal and Professional Lives. nTo understand your Strengths and Weaknesses. nTo Clear Out Unwanted, Negative and Harmful Emotions from our Minds. nTo Implement Strategies and mechanisms within the mind to clear out Negativism at source. nAvoid piling up of future Harmful Emotions. nTo Enhance Relationships with our Loved Ones and Colleagues. nTo live a stress free life. nOptimize the potential of your strengths nConvert your weaknesses into strengths.
nThe desired Objective is to : nUnderstand your own “Self”: Why do we “Feel” the things we “Feel”. Why do we “behave” the way we “behave”. Why do we “Think” the way we Think. nUnderstand our Relationship with our Environment: Our Family, Our Society, Our Universe, Our Destiny. nUnderstand our Relationship with the “God” whom we believe in. nChange Attitude at Source. nTo modify Our Behavior to attain desired response from Ourselves and “OTHERS”
List the topics to be covered Session 1: How to enhance our Emotional Quotient? Session 2: Understand your relationship with the Cosmic Universe. Session 3: Bring About the Change in ”Self”. Session 4: Process of Catharsis Session 5: “Change” our surroundings. Reevaluate and set new Goals
Pedagogy
The following techniques would be used to conduct the training program.
· Power-point Presentations · Interactive sessions · Group Discussions · Case studies/Group exercises · Brainstorming sessions/ Experience sharing · Training Support materials/ Handouts
Eligibility
‘Catharsis of the Soul’© is a 2 day workshop aimed at Enhancing the Emotional Quotient of Professionals, Entrepreneurs, Teachers, College Students, HR personnel, Health Professionals, Children above the age of 12, Senior Citizens, Doctors, Trainers, Home Makers, Lawyers.... This workshop is customized for various age groups and organizations having special needs.
Genesis of ‘Catharsis of the Soul’©
‘Catharsis of the Soul’© is a culmination of Ms. Leena Prabhoo’s 20 years work experience in the field of Counseling. A deep study of human nature and its emotional evolution forms the basis of this workshop. Teachings from Hinduism, Christianity, Islam, Buddhism and various “religions” are incorporated here. Existential Therapy, Psychoanalysis, Free Association Techniques, Beliefs of people from Multi Cultural and Multi Racial backgrounds, Logical Analysis, Documented and Un Documented Data, Personal Experiences, Spiritualism has been complied into meaningful content for this Workshop. Subjective, debatable and controversial issues such as Soul, Destiny, God and Karma have been de mystified into “understandable” possibilities. The relevance of all these issues could be incorporated into our day to day lives to make it more meaningful and do-able. Participants learn to equip themselves with mechanisms that root out negativism from their system and open doors for positive transformation, internally and externally. They are able to maximize their potential in their personal and professional lives. Emotional Quotient of participants is enhanced by identifying and eliminating detrimental thought processes and introducing proactive behavior modification techniques to maximize ones potential. Methodology utilized in achieving objectives of the workshop are best practices evolved by Leena through her real time experiences as a Counselor.
About the Trainer:
Leena Prabhoo has done her Master of Education in Counseling from Northeastern University, Boston, USA, 1990. She has a Lifelong License to Practice Counseling in the State of Massachusetts, USA. She has since been in Private Counseling Practice in Mumbai, India. Through her proprietary concern, Simple Solutions, she offers Consultancy in Holistic Life Management. Leena is Health and Fitness Professional, having done her Certification from Talwalkars Fitness Academy, Mumbai,1998, India and George Brown Fitness Centre, California, USA. She is the Creator of www.write2god.com, the one and only website of its kind, which allows people to email their letters to the God that they believe in. Over 10,000 people world wide have availed of this opportunity since 2001. Leena has designed training programmes for various Educational purposes, conceived and implemented 6 months Training course for Aspiring Women Politicians at S.P. Jain Institute of Management and Research, Mumbai.2004,in association with Times Foundation, Times of India, is Proprietor of Health and Fitness Center, at Prabodhankar Thackeray Kreeda Sankul, Vile Parle (East) since 1999.
Schedule of Next Workshop
Enhance EQ Through Catharsis of the Soul ©
For details, contact catharsisofthesoul@yahoo.co.in
Testimonials :
Dr.Panakal David, Senior Psychiatrist, American Consulate, Delhi, India had the following to say about ‘Catharsis of the Soul’©, "Dear Leena, I am impressed by your initiative and presentation".
Dr. Annerieke Owen, Psychiatrist, American Consulate, Mumbai, India : Dear Leena, Congratulations on the workshop. You definitely fill a void and are able to help others to grow and experience new avenues to enhance their lives. Thank you for sharing the experience.
Debi Goenka, Environmentalist, Mumbai, India: Leena has done a wonderful job in translating a very difficult concept into a very successful and productive experience. This has certainly helped me get rid of a lot of excess baggage. This workshop can be conducted for age 12 to 60. Thank you Leena.
Jiten Paul, IBM, Delhi: The best feature about this workshop is the way the entire process is drafted in such a beautiful way that you don’t experience that you are undergoing an experience that changes your life. This workshop can be done for ages 18 – 81. I am so touched with the end outcome of this 2 days session. With a different perception about catharsis was how I entered the class, but experienced the catharsis by just working on the simple techniques offered/guided by Leena. I really felt Cathartic. Thanks Leena and wish you the best in Life.
Mrs. Prabha Padmanabha, Professor, KC College ,Mumbai, India : I was trying to evaluate the difference between the discourses I have been to of various “Gurus” and religious Preachers and what Leena is trying to bring out through Catharsis of the Soul©. The main difference I found was that other Gurus give solutions to problems as conveyed in the religious scriptures while as Leena makes you find the answers to your own problems.
Dr.Vijay Dabholkar, Vice Principal, KC College, Mumbai, India . The workshop was Excellent. When I first saw Leena, I thought, what is She going to teach me differently, but after undergoing Catharsis of the Soul © , I am truly indebted to our Principal, Ms. Manju Nichani, for introducing Leena to us and making us undergo Catharsis of the Soul © Everyone needs to do Catharsis of the Soul ©
Dr. Hemlata Bagla, Vice Principal, KC College ,Mumbai, India : Catharsis of the Soul© is an Excellent workshop. It all depends on the facilitator. Her soothing Voice matters a lot. Everything about Catharsis of the Soul © is Just Wonderful. A lot of people are going to benefit from Catharsis of the Soul ©. This workshop is going many places. It is a huge HIT.
Dr. Sagarika Damle, Professor, KC College ,Mumbai, India: Catharsis of the Soul© left a “Good” Feeling in our minds. It is well balanced between mental and physical exercises. Catharsis of the Soul© would be beneficial for Corporates, Academics and families. It was a very good soul searching exercise for me. I did find myself to a certain extent and was left with a “Feel Good” State of mind. Leena is a very laidback anchor, sets a pace comfortable for all the participants and initiates a dialogue effortlessly. I think Catharsis of the Soul© is a Must for Every Individual who needs De stressing.
Dr. Anupama Harshal, Professor, KC College ,Mumbai, India: I thought Psychology was about Philosophy but I think after Catharsis of the Soul©, Leena made me realize it is about realizing ones True Potential. Age groups from 15 to 40 years would benefit from Catharsis of the Soul© It would make people more patient, being able to write down their pain and agony is like really letting out the steam.
Dr. Satish Kolte, Professor, KC College ,Mumbai, India: Catharsis of the Soul©. was Very Good. Very effective PowerPoint presentation with special pictures. We had to search for answers of our doubts. . People will derive Long Term benefits from this workshop. Catharsis of the Soul© will benefit people of 18-75 years of age.
Prof. Samarjit Padhi, Vice Principal, KC College ,Mumbai, India : Catharsis of the Soul© was Excellent. I specially enjoyed the Role Play and Confessionals. Initially I doubted the benefits of activities that Leena wanted us to do. But slowly I realized that these activities bring clarity within me and my thought process. Catharsis of the Soul© would benefit people working in All sectors.
Mrs.Evelyn DeSouza,Professor in Psychology, Professor, KC College ,Mumbai, India: It was comprehensive. Teenagers and all other age groups would benefit from this workshop. Families would Hugely benefit from Catharsis of the Soul©. Catharsis of the Soul© was an enriching experience. I confronted issues that I had swept under the carpet. Thank You, Leena.
Rajendra Thakkar, Advocate, Mumbai, India: The best feature about Catharsis of the Soul©. is the process of analyzing problems by being aware of thoughts and emotions associated with it and by shifting attitude towards the problems.
Clarissa Barrett, Musician, Mumbai, India: Leena, You say your family is full of doctors. I guess they cut up people and patch them up. But you have enabled us to cut up ourselves and go deeper within ourselves and move forward on our journey. I am so glad you did not become a doctor as this way you are helping so many people through Catharsis of the Soul©
Karishma Bajaj, Journalist, Mumbai, India: Leena, you have a great ability to connect with us and control and facilitate. Every Industry can benefit from this workshop, specifically in pushing them and their employees towards further social responsibility.
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